On today’s episode: •I talk about my daughter’s pre-school graduation. •How driving her to school for the last time gave me an opportunity to be present, grateful and reflect. •Why something so simple like jumping a puddle can mean so much. • A blue balloon scaring me. H.W: Journaling Prompt: Meditation Focus: Food for thought: (Whatever you want to call it) -Going into this weekend try to find a moment to slow down, be grateful and reflect. -Think of a moment you have freeze framed in you mind. *These are the moment you get to carry with you throughout life. Thanks Spread the Word Subscribe, Rate and Review *For a FREE 30 min consultation call Text or Call 914-712-8845