This episode was recorded live at Warm Heart Life HQ during an intimate book signing for 30 Lessons to Lead. What started as a signing turned into a powerful, unscripted leadership conversation. Dave answers real questions from the room, shares personal stories behind the lessons in the book, and unpacks how leadership shows up in business, relationships, health, and everyday life.

In this episode, I’m joined by Sean Degnan and Allen Collins for a real conversation about the expansion  of Action Cultivates Excellence in 2026.

We reflect on this year’s wins and the standards we’re committed to raising as we grow. If you’re leading people, building a vision, or stepping into your next level, this conversation is for you.

Dave sits down with Nick Manente -Doctor of Physical Therapy, co-owner of Caliber Concierge, founding member of ACE, and one of the most consistent men in the world. Nick leads without ego and elevates every room he steps into. For over a decade he’s specialized in high-level neurological rehab, but what’s most impressive is how he brings that same precision, compassion, and steadiness into fatherhood, marriage, and business.

Dave sits down with Camila Medina on the Five Stars Realty Podcast to talk through his leadership journey, the turning points that shaped him and some real, tangible takeaways you can apply today. They also dove into a few of his favorite lessons from 30 Lessons to Lead.

Dave answers listener questions and opens up about the recent moment that reminded him how fast life can change, what trusting God looks like in uncertain seasons, the impact of his book signings, and the biggest lesson he’s learned from going from breakdowns to breakthroughs.

In this episode, Dave sits down with Andrea Della Mura — a two-time breast cancer survivor and the powerhouse owner of The DRIPBaR Rye in downtown Rye, NY. Andrea turned her own fight for health into a mission to help others restore, recover, and thrive through IV vitamin therapy and holistic wellness.

In this episode, Dave sits down with Ginger Richardson, the founder of Kiin Sauna, a mobile wood-burning sauna and cold plunge experience redefining wellness in Fairfield, Connecticut. Ginger’s story is one of resilience, reinvention, and finding peace through discomfort.

Together, Dave and Ginger dive into the power of contrast therapy, the mental strength that comes from facing the heat and the cold, and what it really means to create a space that helps people reconnect—with themselves, their purpose, and their community.

In this powerful episode, Dave and Sean sit down to unpack the impact of ACE Summit III — a weekend that brought together over 30 high-performing men for three days of transformation, challenge, and connection.

In this episode of The Mindful Conversations Podcast, Dave Reggina is interviewed by Ian Garfinkel for a powerful, heart-centered conversation on faith, fatherhood, and fulfillment. The two dive deep into what it truly means to lead with purpose — not just in business, but at home and within yourself. From navigating the challenges of being present as a father to finding peace through faith and aligning your life with your values, this episode is raw, real, and packed with perspective for anyone striving to grow into the best version of themselves.

In this episode, Dave answers real listener questions on balancing life, leadership, and parenthood. From a mom trying to launch her jewelry brand with two under two, to a dad struggling with healthy snacks for his kid. Dave shares a gem from 30 Lessons to Lead, what he’s working on personally, and the training style keeping him locked in.