No Snooze Podcast

No Snooze Podcast

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No Snooze Podcast episodes

  • Episode 269: Health is Wealth Expo Recap with Founder Sean Degnan

    Dave and Sean sit down for a real, behind-the-scenes recap of Health Is Wealth—the first and largest wellness expo in Westchester County, New York. From the original vision to execution, they break down how the concept was built, the strategies that brought it to life, and what it actually took to deliver an event with over 600 attendees, 80 vendors, and 39 speakers. This episode dives into what worked, what they’d improve, and the leadership lessons learned under pressure. If you’re building something big or looking to turn an idea into impact, this is the blueprint that’s raw, honest, and full of game!

    1 hr 21 min
  • Episode 268: Q&A: Fighting With My Partner, Ego, & Hiding Problems


    Dave answers great questions from listeners: what it really means to be present as a father when you’re grinding to provide, how ego has cost him in real life, and the challenge of turning off “leader mode” at home. He also addresses some criticism head-on—are you actually growing or just hiding behind discipline? This is a real talk on leadership, relationships, and doing the work where it actually matters.

    1 hr 6 min
  • Episode 267: Q&A Lonely, Driven, and Still Showing Up


    Dave answers questions from listeners on loneliness, comparison, the cycle of getting motivated then falling off, and the truth behind iron sharpens iron. A raw conversation on what it actually takes to stay in the fight, build the right circle, and keep showing up—even when it gets tough.

    1 hr
  • Episode 266: Full Circle: Growth & Leadership

    Justin Sanchez, a 21-year-old member of Cayivisions who’s known Dave for over a decade, sits down for a powerful full-circle conversation. They dive into mindset, fatherhood, relationships, and the journey leading to 30 Lessons to Lead. Raw, real, and inspiring—this episode is a reminder that leadership is built through growth, discipline, and showing up every day.

    1 hr 9 min
  • Episode 265: If It All Disappeared Tomorrow Q &A


    Dave answers questions from listeners and keeps it honest, and actionable. He breaks down what people misunderstand about success. He dives into the power of self-talk and how the conversations you have with yourself shape everything you do. He opens up about mistakes in relationships, owning where he fell short and how growth comes from accountability. And he answers the ultimate question—if everything disappeared tomorrow, how do you start again?


    http://eventeny.com/events/healthiswealth-25647/


    https://www.davereggina.com/

    57 min
  • Episode 264: Worship & Network ft. Eddie Huezo

    Dave sits down with Eddie Huezo, founder and community builder who he’s known for 17 years, to talk about faith, balancing family, business, and the truth about conflict and forgiveness. They also break down the rise of Worship & Network—how it started, the problem it’s solving, and why building real community matters now more than ever.

    1 hr 9 min
  • Episode 263: (Pt. 2) Power Couple Talks (ft. Katie Cepeda)

    In this special two-part episode, Dave sits down with his queen, Katie Cepeda, for a real and honest conversation about their relationship—the good, the challenging, and everything in between. They share how their story began, what it looks like to build a life together while both being busy entrepreneurs, and the lessons they’ve  learned navigating parenting, communication, support, and finances as a team. This episode is a reminder that strong relationships are built through trust, growth, and choosing each other every single day

    57 min
  • Episode 262: Power Couple Talks (ft. Katie Cepeda)

    In this special two-part episode, Dave sits down with his queen, Katie Cepeda, for a real and honest conversation about their relationship—the good, the challenging, and everything in between. They share how their story began, what it looks like to build a life together while both being busy entrepreneurs, and the lessons they’ve  learned navigating parenting, communication, support, and finances as a team. This episode is a reminder that strong relationships are built through trust, growth, and choosing each other every single day.

    51 min
  • Episode 260: Q & A Criticism, Parenting Styles & Petty Behavior

    In this episode, Dave answers four powerful questions that touch on parenting, criticism, discipline, and faith. He shares how he handles people who don’t like him or disagree with his message, why refusing to engage with petty behavior is a strategic decision, and what it really means to grow in your relationship with God when life doesn’t suddenly get easier.

    55 min

About No Snooze Podcast

From the publisher's feed

Dave Reggina - building a community focused on taking action. Join Dave as he delivers tips and strategies through his experiences along with guests in almost every industry including business,…

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