Leah Harman, or Twig, is our guest today. She is a self-confessed nomad, concentrating in the past few years on backpacking her way through many trails, both in the US and abroad.

Despite the solitary nature of many of her hikes, Leah enjoys the trail community and Trail Angels in particular.

You can check out Leah’s many hikes in her excellent blog at https://twigadventures.com/

Mary Marks becomes the final member of our Mighty Blue Class of 2023, and we speak from Franklin, NC, where she is already on trail with her beautiful hiking companion, Wiley. Is Wiley a poser, or not!!??

Doctor Lynne talks to us about the prevalence of Lyme Disease, how to spot, and what to do about it. Remember, you can download her notes on any of the subjects she has shared in this short series by clicking on this link. https://drive.google.com/drive/folders/1CJ5llgK7FUnbKnbtbWlsP6v_4dNentVa?usp=sharing

If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6.

If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com.

If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.