On today’s show I got a surprise guest ...my daughter. I attempted to talk about: - Viking Funeral Wilford Brimley - Congrats to my fellow JRNI Cohorts - Three key components to life (Accountability, Discipline and Freedom) - Partnering with Rise Above Flotation and offering a Six Week Stress Release Program. With focus on  - Breathing/Meditation  - Nutrition  - Sleep  - Hydration  - Relationships  - Wellness Thanks Spread the Word * Subscribe, Rate Review *For a 30 min Coaching Consultation Call Text or Call 914-712-8845