Holistic Trauma Healing with Lindsey Lockett

Episode 37: Healing Trauma Is Different for Women: How to Access Your Inner Predator & Develop a Healthy Fight Response with Kimberly Ann Johnson

Listen Later

In this episode with author, somatic practitioner, doula, and trauma educator Kimberly Ann Johnson, we...

  • discuss the release of her new book, Call of the Wild: How We Heal Trauma, Awaken Our Own Power, & Use It for Good as a "feminine Body Keeps the Score"
  • talk about the feminine perspective of trauma-healing and why women heal differently than men
  • discuss outdated teachings on the parasympathetic/sympathetic nervous system
  • create a nervous system understanding so that listeners can identify the reaction they are having (fight/flight/freeze/fawn)
  • reveal that most women are stuck in fight/flight/fawn responses because of cultural conditioning and patriarchy
  • discuss why women need to awaken their inner predator and embody a healthy fight response
  • talk about establishing a sense of safety and confidence within our female bodies

    • Subscribe!

    Follow @iamlindseylockett

    Support the show

    Join the Trauma Healers Circle

    ...more
    View all episodesView all episodes
    Download on the App Store
    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett
    • 4.3
    • 4.3
    • 4.3
    • 4.3
    • 4.3

    4.3

    104 ratings

    More shows like Holistic Trauma Healing with Lindsey Lockett

    View all
    Aubrey Marcus Podcast by Aubrey Marcus

    Aubrey Marcus Podcast

    3,983 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,282 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,539 Listeners

    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,788 Listeners

    The Healing Trauma Podcast by Monique Koven

    The Healing Trauma Podcast

    431 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,164 Listeners

    Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

    Trauma Rewired

    305 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,304 Listeners

    Mayim Bialik's Breakdown by Mayim Bialik

    Mayim Bialik's Breakdown

    5,214 Listeners

    Adult Child by Andrea

    Adult Child

    1,802 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,069 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

    The Crappy Childhood Fairy Podcast with Anna Runkle

    304 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,541 Listeners

    The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

    The Biology of Trauma® With Dr. Aimie

    192 Listeners