In today's episode, Kate and Emma answer all of the pressing questions about the US supplement industry... getting at the question of "why do you even need to take supplements?" We talk multivitamins, B12, stress supps, fish oil, and so much more. Kate and Emma discuss the reasons to consider taking supplements, the lack of government regulation, and give the sea moss girlies our toolkit on how to be an educated consumer. Topics in the show include: soil depletion, third-party testing, key certifications... and we ponder what it would be like if there was a Gen-Z wellness brand out there in the world... someday.

Kate Glavan -- instagram.com/kateglavan/

Emma Roepke -- instagram.com/emma.roepke/

Sea Moss Girlies -- instagram.com/seamossgirlies/

Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6

Use code SEAMOSSGIRLIES for 10% off your order with Supergoop. https://supergoop.com/

Use code SEAMOSSGIRLIES for 15% off your order from Joolies Medjool Dates.

https://joolies.com

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