The show was so long we've had to split it into two parts for you, as we thought no-one will likely want to listen to four hours of this all in one podcast! So we're bringing you part one today and part two on Christmas day itself.

It's our usual festive mix of football chat, fun, games, gifts, and lots and lots of some of our favourites Christmas song, with many of them this year coming from our selected Artists of the Month.

We'll be looking at the week's big news in Whitecapsland and across MLS and Canadian soccer interspersed with it all, including Lucas Cavallini's arrival, the fixtures for the season coming out, and the publication of the report into the women's abuse scandal. Plus Andy Rose shares some Christmas memories with us from both on and off the pitch.

Here's the rundown for the main segments from the episode:

07.35: Madness - Inanity Over Christmas

11.00: Whitecaps News of the Week - Cavallini and abuse report

31.49: Half Man Half Biscuit - It's Cliched To Be Cynical At Christmas

36.11: Sultans of Ping - Xmas Bubblegum Machine

40.41: Football gifts

48.09: Frank Sidebottom - Christmas Medley

51.45: Andy Rose on Christmas

57.08: The Pogues - Fairytale Of New York

64.23: Whitecaps 2020 fixtures released

71.16: Quiz Time

73.44: Chantal Kreviazuk - Christmas Is A Way Of Life My Dear

77.16: MLS expansion talk

85.15: The Revillos - Santa Claus Is Coming To Town

90.07: Quiz Time

93.04: Emma Lee - It Won't Be Christmas Till You're Here

97.09: MLS and Canadian soccer news of the week

102.25: Do You Know Who I Am?

107.27: Slaves - Last Christmas

111.51: Quiz Time