These days everyone seems to be making health so complicated. 

At the end of the day being healthy is a habit and it comes down to covering your fundamentals. 

Join your host, Declan, as he interviews the founders of MPT Transformations and gains their insight on how people can make long term, sustainable changes to their health and wellbeing. 

Connect more with Fern and Trav via their website below

http://www.mpttransformations.com.au/

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

These days everyone seems to be making health so complicated. At the end of the day being healthy is a habit and it comes down to covering your fundamentals. Join your host, Declan, as he interviews the founders of MPT Transformations and gains their insight on how people can make long term, sustainable changes to their health and wellbeing. Connect more with Fern and Trav via their website below http://www.mpttransformations.com.au/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

EPISODE 38: The Habits of Health with Guest Experts Travis and Fern

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That's why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host &amp; Happiness Researcher - Declan Edwards as he brings you:

- evidence-based strategies for mastering your mind and emotions. 
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.

Education

Self-Improvement

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

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EPISODE 38: The Habits of Health with Guest Experts Travis and Fern

EPISODE 38: The Habits of Health with Guest Experts Travis and Fern

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