We pick over the bones of that opening day loss and try and see what few positives you can take from it. Plus we hear from both head coaches, Vancouver's Marc Dos Santos and KC's Peter Vermes.

We also bring you three interviews this episode. We hear from Whitecaps CEO Mark Pannes on the subject of ticket sales and chat about some of the off-pitch changes this season. We also chat with Whitecaps winger David Milinkovic about his move to MLS, his desire to re-start his career, and his time at Heart and Hull.

Our MLS Week in Review also looks at the MLS teams in CCL action this past week and catch up with Sporting Kansas City's Scottish forward Johnny Russell to look ahead to the season and find out what his favourite jam is.

All this plus Canadian Premier League chat, as we look at the new home kits that were revealed and transfer talk, Football Violence Awareness Month returns in Wavelength, and Scottish band Peat & Diesel continue their residency as March's artists of the month.

Here's the rundown for the main segments from the episode:

05.25: Vancouver Whitecaps v Sporting KC match in review

22.42: The Gaffers - Marc Dos Santos and Peter Vermes

27.16: The Whitecaps have a lot of work to do

36.26: David Milinkovic interview and winger discussion

54.31: Whitecaps CEO Mark Pannes chat and ticket discussion

73.27: MLS in CCL round-up

76.31: Johnny Russell interview and KC discussion

86.21: MLS Week in Review

102.31: Wavelength - Blitz - Someone's Gonna Die

106.50: Canadian Premier League chat

121.00: Johnny Russell's Favourite Jam

123.45: BC Soccerweb headlines