Chirocast

Episode 393: The 'Noom'- channel your fear into energy


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It is totally normal to have fear. It's what you do when you feel the fear that really counts. Dr. Ian Grassam told a story about The 'Noom'---the anxiety you might feel before a major sporting event or stage production that you are playing in. He said when you feel those 'butterflies' in your stomach or chest, that is called the 'Noom'...a word that means to channel your fear... into performance!
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ChirocastBy Dr. Drew Rubin

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