We're joined by the hosts of Stockport County's fan podcast, Russ & Nick as they offer us some warnings and advice about the parallels with their decline into the non-leagues and where we are now as a club. We introduce Oldham fan and stat man Tom plus we have the usual catch up with the lads from Push The Boundary.

You can join in the conversation by emailing your messages, questions, rants and voice messages to [email protected].

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You can find out more about Push The Boundary by visiting them at www.pushtheboundary.co.uk and following on Twitter @PTB_OAFC

Title music is by Manchester DJ and producer Starion find out more at www.redlaserrecords.bandcamp.com.