The Practiced Life Podcast with Sheri Salata

Episode 4: Manage Your (Holiday) Mood

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In this episode, we're talking about how to practice some new things for this holiday season that will help you create an uplifted, soaring holiday mood.

  • how you program your life experience unconsciously
  • do you surround yourself with enough delight?
  • who are you letting in your inner circle?
  • how to lean into the most important roles you can play in your life, the programmer, the bouncer, the decider, the chooser
  • go to sherisalata.com/freenetwork to get my 2 holiday playlists-one is Christmas with some fun new songs-and one is instrumental winter mood music-cozy fireplace stuff.
    • ...more
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    The Practiced Life Podcast with Sheri SalataBy Sheri Salata
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