It’s good to be back! It’s been a while, we apologise - you know how life gets! But, today’s episode is a good way to return & it’s all centred around “fasting!” Not many know that, this too, is a Christian discipline and something scripture encourages us to do! Today we speak about the following:

- What actually is “fasting?”

- What should fasting consist of? How necessary is prayer?

- How important is surrendering food in fasting?

- Why do we fast?

- What are the benefits that fasting can bring about?

- Is there such a thing as “incorrect fasting?”

- Examples in the Bible where people fasted & what happened

Hope you’re blessed by this one family! ♥️

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