We've got our favorite doctor on the show today. Lynne Savino shares with us her recent backpacking medical adventure that she was a part of, taking in the Virginia Triple Crown with a group of fellow doctors.

Lynne's excitement at merely standing on MacAfee Knob–with virtually zero view–provides us with a touching reminder of how important these special moments are.

You can check out the Summer Adventure Camp she refers to in our conversation at https://www.wilderness-adventure.com/ , which she also sent me a link to the rescue gear used in their exercise. https://skedco.com/product/sked-basic-rescue-system-international-orange/ All interesting stuff and the fact that they took in the Virgina Triple Crown over the course of the exercise is an added bonus.

Jessica has been braving the rocks of PA and is now largely through the worst of them as she approaches Port Clinton. She is now under 200 miles from her personal Katahdin in Harpers Ferry, which she aims to reach before Christmas. It's been epic.

If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6.

I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/

If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com.

If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through [email protected]. Any support is gratefully received.

You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com.

If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.