The Intelligent Vocalist

Episode 409 - How and When to Rest Your Voice


Listen Later

In this episode, John explores the crucial role of vocal rest for singers, comparing vocal care to athletic recovery. Learn how hydration, sleep, and mindful practices protect your voice, how to spot signs of fatigue, and why a holistic approach—including technique and environmental awareness—is key to vocal health.

 

Episode highlights:

  • Vocal rest is vital for maintaining a healthy, resilient voice.
  • Recognizing and addressing signs of fatigue ensures long-term vocal health.
  • A holistic approach—balancing rest, technique, and environment—protects your voice as a precious instrument.

 

To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

...more
View all episodesView all episodes
Download on the App Store

The Intelligent VocalistBy John Henny

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

108 ratings


More shows like The Intelligent Vocalist

View all
Radiolab by WNYC Studios

Radiolab

43,847 Listeners

Song Exploder by Hrishikesh Hirway

Song Exploder

5,896 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

261 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,237 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,537 Listeners

Pod Save America by Crooked Media

Pod Save America

86,335 Listeners

VocalFri Podcast by VocalFri LLC

VocalFri Podcast

22 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

The Bulwark Podcast by The Bulwark

The Bulwark Podcast

11,389 Listeners

Singing Teachers Talk by BAST Training

Singing Teachers Talk

14 Listeners

Mike Birbiglia's Working It Out by Mike Birbiglia

Mike Birbiglia's Working It Out

4,393 Listeners

Conspirituality by Derek Beres, Matthew Remski, Julian Walker

Conspirituality

1,946 Listeners

This Is A Voice by Jeremy Fisher and Dr Gillyanne Kayes

This Is A Voice

9 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,319 Listeners

The Thinking Voice by Vocal Health Education

The Thinking Voice

4 Listeners