ZenFounder

Episode 409: How to Actually Integrate Psychedelic Insights into Daily Life


Listen Later

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.

But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.

In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.

You'll learn:

  • How to decipher the kinds of “messages” you receive during a journey

  • How to build a 4-month plan around new values, habits, or intentions

  • Why busyness is the enemy of growth—and how to build in space for listening

    Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder

    #EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    ZenFounderBy Sherry Walling

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    81 ratings


    More shows like ZenFounder

    View all
    Startups For the Rest of Us by Rob Walling

    Startups For the Rest of Us

    696 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    7,143 Listeners

    My First Million by Hubspot Media

    My First Million

    2,624 Listeners

    All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

    All-In with Chamath, Jason, Sacks & Friedberg

    9,207 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,541 Listeners