Dale Garland is the race director behind the iconic Hardrock 100 and we were lucky enough to pick his brain about what he has witnessed over the past 30 years.   Dale is kind, genuine, and has just about seen it all.  Plug in and be sure to check out https://www.hardrock100.com/ if you are not yet familiar with what is arguably one of the toughest 100 mile endurance events in the country.  Enjoy the episode!  Also, for exclusive content and behind the scenes info, join us at https://www.patreon.com/theultrarunningguys