We look back at a week of Whitecaps action that saw a horrible defeat in San Jose followed up with a battling come from behind victory against RSL. We look at the highs, the lows, and the main talking points from both matches. Plus what lies in stores now for the 'Caps with six games to go?

We also bring you, and unpack, some audio from a media roundtable Whitecaps CEO and Sporting Director Axel Schuster held a couple of weeks covering a multitude of topics including the club's identity, adding new players, the impact Covid could have on their 2021 recruitment, what the 'Caps can do to win fans back, and a lot more.

Here's the rundown for the main segments from the episode:

02.22: Vancouver v San Jose and RSL postgame review

30.46: More Whitecaps chat - giving thanks, player performances, the season run-in

59.33: Wavelength - Suede Razors - Passion On The Pitch

66.52: Axel Schuster audio - part one

86.25: Axel Schuster audio - part two

114.15: Unpacking Axel