Overview:
NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T.
Contact: 
Email: tfafpod@gmail.com 
Follow the Podcast: https://www.instagram.com/freshandfitpod/ 
Follow James: https://www.instagram.com/realjamesabrams/ 
Follow Chad: https://www.instagram.com/smokincyclists/

Overview: NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T. Contact: Email: tfafpod@gmail.com Follow the Podcast: https://www.instagram.com/freshandfitpod/ Follow James: https://www.instagram.com/realjamesabrams/ Follow Chad: https://www.instagram.com/smokincyclists/

Overview:
NYC based fitness trainer Tatiana Lampa joins the guys to discuss her fitness app, Training With T.
Contact:&nbsp;
Email: tfafpod@gmail.com 
Follow the Podcast: https://www.instagram.com/freshandfitpod/ 
Follow James: https://www.instagram.com/realjamesabrams/ 
Follow Chad: https://www.instagram.com/smokincyclists/&nbsp;

Episode 42: Tatiana Lampa

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.

Health & Fitness

Fitness

The Fresh &amp; Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel.

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Episode 42: Tatiana Lampa

Episode 42: Tatiana Lampa

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