In this episode of The Intelligent Vocalist, John digs into the idea of criticality, the brain's "sweet spot" for learning, creativity, and performance. He explains how singers can get stuck in either too much control or too much chaos, and why the real magic happens right in between. Find that balance so your singing feels easier, freer, and more fun.

Episode highlights:

• Great singing happens in the balance between control and freedom.
• Stress, lack of sleep, and overthinking can pull you out of your brain's sweet spot.
• Short, focused practice sessions and even mental rehearsal help the brain stay in flow.

To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com