Welcome to a (late) episode of Omega Metroid, where today we try our hand at explaining the many techniques and tricks used by speedrunners to beat Super Metroid in absolutely disgusting times. We break down all the different techniques - the Mockball, Gravity Jump, Blue Suit, Short Charge Shinespark, and more - used by the pros and if we've ever been able to pull any of these moves off ourselves (spoiler: the answer is mostly no).

Come hang with us and get your speed on! Make sure you're coming back next week as we're taking a trip to one of the most beloved areas in Metroid!

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