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What are white lies? Are they really harmless, or can they slowly damage trust and emotional safety in relationships? In Episode 44 of Tabling Thoughts, I explore the psychology behind white lies, why people tell them, how they justify them, and why even small lies can become emotionally complicated over time.
In this episode, I talk about:
• What white lies actually are
• Why people feel the need to hide small truths
• The emotional impact of “harmless” lies
• How white lies affect trust and communication
• The difference between protection and avoidance
Sometimes people lie to avoid conflict, protect feelings, or keep the peace.
But over time, even small dishonesty can create emotional distance, confusion, and mistrust in relationships. If you’ve ever wondered whether honesty always matters in relationships, this episode offers a deeper and more nuanced perspective.
Link to Reflect and Colour Book by Solmaz Barghgir
Setting Boundaries Workshop
The Miracle of Meditation to Overcome Fear
Self Steam Course
Relationship Course
Stress Course
Solmaz LinkedIn
Copyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)
Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895
Email: [email protected]
Solmaz_Barghgir_Coach Instagram
Tabling Thoughts Instagram
Lam Ta Kalaam CastBox
Lam Ta Kalaam Apple Podcast
Website: www.barghgir.com
YouTube: https://youtube.com/@solmazbarghgir
By SOLMAZ BARGHGIR4.6
1111 ratings
What are white lies? Are they really harmless, or can they slowly damage trust and emotional safety in relationships? In Episode 44 of Tabling Thoughts, I explore the psychology behind white lies, why people tell them, how they justify them, and why even small lies can become emotionally complicated over time.
In this episode, I talk about:
• What white lies actually are
• Why people feel the need to hide small truths
• The emotional impact of “harmless” lies
• How white lies affect trust and communication
• The difference between protection and avoidance
Sometimes people lie to avoid conflict, protect feelings, or keep the peace.
But over time, even small dishonesty can create emotional distance, confusion, and mistrust in relationships. If you’ve ever wondered whether honesty always matters in relationships, this episode offers a deeper and more nuanced perspective.
Link to Reflect and Colour Book by Solmaz Barghgir
Setting Boundaries Workshop
The Miracle of Meditation to Overcome Fear
Self Steam Course
Relationship Course
Stress Course
Solmaz LinkedIn
Copyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)
Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895
Email: [email protected]
Solmaz_Barghgir_Coach Instagram
Tabling Thoughts Instagram
Lam Ta Kalaam CastBox
Lam Ta Kalaam Apple Podcast
Website: www.barghgir.com
YouTube: https://youtube.com/@solmazbarghgir

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