We are back once again like the renegade master. This week we get an update on Dans hummus efforts, he still needs help. Gavin is wondering when kids got so fat. Both brothers are pleased that sport is back properly but one of them is having a nightmare in fantasy nfl and football. We proclaim Alesha Dixon a hero and continue our hatred of the Daily Mail continues. Finally with suicide awareness in the news at the moment we want you to know that we care and if you're struggling we want you to speak to someone. Love you all.

This weeks recommendations :

Paradise Bangkok Molam International's Band : (We can't write the title)

The Buckinghams : Kind of a Drag

The Burning Hell : I Want To Drink In a Bar

Alex Turner : Stuck On A Puzzle

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