This week on the Roach Koach Podcast we celebrate 450 episodes and make a long awaited return to the boys of Spineshank and listen to their third album, Self-Destructive Pattern. Topics this episode include:

-A song that drips

-College vibes

-Stomping and spinning in the pit

-Swearing too much?

-Going to the Bobby’s World tour

-Intentional smothering

-Muse

-Jammin’ tunes

-“Play it at my funeral”

-Paying to listen to a sound

-Knowing when you’re cooked

-And Canon Talk, where Lorin and Matt decide if Spineshank deserve a spot in the Nu-Metal Canon. 

Take a listen!

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