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Welcome to the Peak Performance Podcast by Brad Young. In this episode, we explore how the legendary Mongol warriors achieved peak physical and mental condition through their training methods, dietary practices, and warrior mindset. By understanding and adapting these ancient techniques, you'll discover powerful strategies to enhance your own performance, resilience, and adaptability in today's challenging world.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Welcome to the Peak Performance Podcast by Brad Young. In this episode, we explore how the legendary Mongol warriors achieved peak physical and mental condition through their training methods, dietary practices, and warrior mindset. By understanding and adapting these ancient techniques, you'll discover powerful strategies to enhance your own performance, resilience, and adaptability in today's challenging world.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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