The Habit Lab

Episode 48: The Structure Spectrum- From Chaos to Control


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🚀 Ready to go from hectic to harmony? My Habit Reboot is a great tool to help you revive your routines and bring more peace and purpose into your daily life.

Our relationship with structure significantly impact the rhythms of our lives. 

After coaching hundreds of people, I've noticed a "structure spectrum" we all fall on: from entirely avoiding it >> to >> worshipping it. 

Most of us land somewhere in the middle, with a leaning one way or the other. 

In this episode, I explore how our perception and definition of structure shape our habits and daily routines—and how we can invite the Holy Spirit into gain a heaven's perspective.

✨ I open with a personal story about running late for school and the emotional cost that chaos had on my kids, a wake-up call that made me realize the lack of structure in my life was affecting my relationships.


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The Habit LabBy Jenna Zint

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