In today's episode;

No question these are crazy times in our country. How do we do our personal work, create our lives living all the possibilities, stay human + be faithful to our civic duty?

I’ve been meditating on this for a while + here is what I have come up with for myself. A spiritual plan to navigate these waters + to bring a centered peace to my daily experience. I can’t hold it all the time but STOP, DROP + ROLL sure helps me.

It’s 3 steps. 

The first one may break your heart for a bit. It did mine. The second may send your spirit soaring. For me too. And the third one gives me a solid plan to move forward. That feels better.

See how it lands for you.

Come meditate LIVE with me for 14 days FREE inside The Support System: https://sherisalata.com/trial