We're here to guide you into the new year with another packed episode of the AFTN Soccer Show and we're back with another end of season review, this time turning our attention to the Canadian Premier League.

BC is home to the new CPL champs Pacific FC and we look back at their season, and those of the other seven sides, in a season that saw a lot of ups and downs, drama, controversies, three managerial casualties, and some great football played.

We chat about the high points for each team and look ahead to what they need to do to improve next season. Plus we look at the CPL coming to the lower mainland and where that fits in with the upcoming launch of League 1 BC.

Plus we talk take out food with Pacific FC's Ollie Bassett and there's music from Wet Leg, Babyshambles, and Werd (SOS).

Here's the rundown for the main segments from the episode:

01.43: Intro chat

04.45: General CPL season overview

21.13: CPL award winners

33.38: Pacific FC's season

45.01: Take Me Out - Ollie Bassett

47.25: Forge FC's season

59.00: Cavalry FC's season

65.31: FC Edmonton's season

71.28: Valour FC's season

75.05: York United's season and Martin Nash appointment

81.26: HFX Wanderers' season

83.08: Atletico Ottawa's season and Mista departs

92.25: There's a new CPL team coming to Vancouver

113.51: League 1 BC chat

124.42: Wavelength - My Brother Woody - Literally