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Episode 5. Behaviour change for fertility treatment.
In this episode, Emilia discusses ways to make behaviour change easier, touching on fat loss for fertility treatment and values- and compassion-focused behaviour change.
For one-to-one support, find out more at www.emilia.fitness
Free values download at https://www.emiliathompsonphd.com/valuesalignment
Follow Emilia on instagram @emiliathompsonphd
View all episodes
By Emilia Thompson
5
33 ratings
In this episode, Emilia discusses ways to make behaviour change easier, touching on fat loss for fertility treatment and values- and compassion-focused behaviour change.
For one-to-one support, find out more at www.emilia.fitness
Free values download at https://www.emiliathompsonphd.com/valuesalignment
Follow Emilia on instagram @emiliathompsonphd
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