3:48 - Quarantine Facial Hair

6:08 - Freshness Segment: Top 6 Online Shopping Brands

9:51 - Baby Chronicles (Spanking/No Spanking)

11:55 - Target Athletic Apparel /

12:14 - Shannon Sharp and Undisputed FS1 “Blue Cheese & Ranch”

15:00 - Fitness Segment - Spartan Race

18:04 - Virtual Mile

20:20 - Fitness Tech - Functional Equipment

22:26 - FreeTrain - Mobile Training vest

25:55 - Anabolic Fasting/Cory G

30:17 - Bennie Lew

31:23 - Powerlifting

33:31 - Pack Wars

35:19 - Bennie being Bullied into lifting

36:47 - Eating McDonald’s for Gains

38:44 - How he Began Training

40:09 - The Birth of 216 Muscle

42:18 - “Real lifters hit it raw”

43:38 - Current Events

44:09 - Central Park Karen

48:03 - George Floyd

53:10 - Minnesota Riots

59:29 - CNN reporter arrested

1:01:13 - Joe Rogan Spotify Deal

1:03:50 - Dave Chappell is the Goat

1:08:45 - Tyson vs. Holyfield 3

1:13:38 - Chad being weird