<p>Christmas break is an easy time to relax the boundaries on entertainment consumption and technology use. So how do you keep your kids busy? The Plugged In team is here to help! They offer some thoughts on how to balance media with family time and encourage you to consider a dopamine fast!</p>

Christmas break is an easy time to relax the boundaries on entertainment consumption and technology use. So how do you keep your kids busy? The Plugged In team is here to help! They offer some thoughts on how to balance media with family time and encourage you to consider a dopamine fast!

Episode 5: Tech Boundaries and Dopamine Fasting

<p>Join Focus on the Family's media and culture analysts for lighthearted reviews for parents and conversation about entertainment, pop culture and technology. Through this 30-minute podcast from Focus on the Family, you'll hear practical information from a Biblical worldview to help guide decisions about what to watch, listen and visit. And connect to a ton of related Christian resources and articles.</p>

TV & Film

Parenting

Kids & Family

Join Focus on the Family's media and culture analysts for lighthearted reviews for parents and conversation about entertainment, pop culture and technology. Through this 30-minute podcast from Focus on the Family, you'll hear practical information from a Biblical worldview to help guide decisions about what to watch, listen and visit. And connect to a ton of related Christian resources and articles.

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Episode 5: Tech Boundaries and Dopamine Fasting

Episode 5: Tech Boundaries and Dopamine Fasting

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