And what a footballing week it's been at both club and country level.

Canada were in their first World Cup draw for 36 years and although they're in a tough group the excitement keeps building for Qatar. We delve into the draw, the opponents, and look at what Canada's tournament prep should ideally look like, and more.

Plus we hear from John Herdman, Jonathan Osorio, and Mark-Anthony Kaye, and ask how exactly do we get to the mascots parallel universe? We want to go!

And it was a great weekend for Vancouver Whitecaps with both their MLS and MLS Next Pro teams coming away with their first wins of the season. We chat about both of those victories and the talking points coming out of them.

Here's the rundown for the main segments from the episode:

01.33: World Cup draw and CanMNT chat

58.30: WFC2 get first MLS Next Pro win

64.55: Whitecaps beat KC - postgame analysis

88.06: Wavelength - Keshco - FIFA Broadside