We've a lot of Whitecaps action to catch up on in this episode as we look at the last two MLS matches that produced a lot of late drama. Where does a good four-game homestand now leave the team as they head out for a tricky period on the road? Plus have they finally got their CPL hoodoo off their backs or will it come back against next week against Cavalry?

The inaugural League1 BC season gets underway on Sunday. We give some fun power rankings heading into the first games and we sit down for a chat with the head coaches of TSS Rovers men's and women's sides, Will Cromack and Chelsey Hanneson to look at the season ahead.

Here's the rundown for the main segments from the episode:

01.51: Whitecaps CPL hoodoo off their back?

13.28: Whitecaps v San Jose and Dallas

50.50: Will Cromack TSS L1BC interview

73.31: L1BC men's power rankings

79.18: Chelsey Hanneson TSS L1BC interview

102.11: L1BC women's power rankings

105.33: Wavelength - The Membranes - Long Live The Hooligan!