In this long-awaited episode, Host Renata gives a mini-course on 'Recognizing & Rolling with Transformational Crisis' also known as transformational fatigue, grief, de-stressing, and ascension symptoms. This season is all about 'The Great Awakening' currently happening on planet Earth, and we are ALL transforming - our evolution depends on it. This episode gives some tips on how to manage it. For more support, visit our Up Up & Awaken Community at patreon.com/upupandawaken