Holistic Trauma Healing with Lindsey Lockett

Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can't Do Cold Plunges, & Self-Discipline vs. Self-Punishment

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In this episode, Lindsey answers these listener questions:

  • What are your tips on healing from workplace trauma when you continue to experience it daily?
  • How do I stop nit-picking my partner?
  • How do I break shame cycles?
  • What's the next best thing if I can't do cold plunges?
  • How to tell the difference between loving self-discipline vs. self-judgement and punishment

    • Keepers of the Light Oracle Deck

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    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett
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