<p>In today’s podcast episode, I’m going to share with you my personal experience after meditating every day for 1,000 days + share with you a little bit more about the long-term benefits of meditation.</p>

In today’s podcast episode, I’m going to share with you my personal experience after meditating every day for 1,000 days + share with you a little bit more about the long-term benefits of meditation.

<p>In today’s podcast episode,&nbsp;I’m going to share with you my personal experience after meditating every day for 1,000 days + share with you a little bit more about the long-term benefits of meditation.</p>

Episode 55: I Meditated Every Day for 1,000 Days | Long-Term Benefits of Meditation

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 55: I Meditated Every Day for 1,000 Days | Long-Term Benefits of Meditation

Episode 55: I Meditated Every Day for 1,000 Days | Long-Term Benefits of Meditation

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