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This week on Fortis Worldwide Nate and Liz discuss the taboo topic of your period. They discuss how it can impact your training and as a coach what you can/should do to help your clients. 
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There is a Q&A at the end of the episode answering all of your questions. And a special in search of at the end!
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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis