Holistic Trauma Healing with Lindsey Lockett

Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL


Listen Later

In this episode, the stripper with a Ph.D., Lux ATL, is here to...

  • discuss the addictiveness of social media, why it's not your fault, and how to have strong boundaries for yourself and the time you spend on social media
  • discuss the disciplined, singular focus required to accomplish your goals and how/why social media will try to keep you "multi-tasking" unless you block out time for focus
  • share Lux's experience with the cancel mobs on social media
  • discuss the obtuseness & stupidity of the belief that billions of people on social media, all with varying backgrounds and experience, are somehow supposed to agree on everything and see the world the same way
  • share the importance of learning rhetoric and why folks who lack the skill of rhetoric also lack boundaries on social media
  • answer the question, "Is it possible to have productive conversations with people you disagree with on social media?"
  • give listeners practical tips for setting boundaries on social media for themselves and others
  • discuss why integrity is the magic ingredient for showing up online
  • Subscribe!

    Check out Lux's book Too Pretty to Be Good

    Angels & Ancestors Oracle Cards

    Follow Lux on Instagram

    Follow Lindsey on Instagram


    ...more
    View all episodesView all episodes
    Download on the App Store

    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett

    • 4.3
    • 4.3
    • 4.3
    • 4.3
    • 4.3

    4.3

    104 ratings


    More shows like Holistic Trauma Healing with Lindsey Lockett

    View all
    Aubrey Marcus Podcast by Aubrey Marcus

    Aubrey Marcus Podcast

    3,983 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,282 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,539 Listeners

    Earn Your Happy by Lori Harder | YAP Media

    Earn Your Happy

    2,788 Listeners

    The Healing Trauma Podcast by Monique Koven

    The Healing Trauma Podcast

    431 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,164 Listeners

    Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

    Trauma Rewired

    305 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,304 Listeners

    Mayim Bialik's Breakdown by Mayim Bialik

    Mayim Bialik's Breakdown

    5,211 Listeners

    Adult Child by Andrea

    Adult Child

    1,802 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,069 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,337 Listeners

    The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

    The Crappy Childhood Fairy Podcast with Anna Runkle

    304 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,494 Listeners

    The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

    The Biology of Trauma® With Dr. Aimie

    192 Listeners