NextLevelChess

Episode 56: The Biggest Lie We Tell Ourselves

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Here are the further resources that I mentioned in the podcast:

Books:

  • Radical Acceptance - Tara Brach
  • 4000 weeks - Oliver Burkeman
  • The Tao of Seneca - Three free PDFs put together by Tim Ferriss
  • Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)
  • Awareness - Anthony de Mello
  • Mindset - Carol Dweck
  • The Gifts of Imperfection - Brene Brown (recommended by Alessia)
  • All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way”
  • The Courage to be disliked - Fumitake Koga and Ichiro Kishimi
  • How to stop worrying and start living - Dale Carnegie

    • And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me:

    https://www.youtube.com/watch?v=M2NDQOgGycg

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    NextLevelChessBy GM Noël Studer
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