Rob and Sherry talk about finding something that helps you stay productive.  They both share how exercise has really helped them stay on track and dive into detail on how they've been able to incorporate it as part of their routines.

Rob and Sherry talk about finding something that helps you stay productive. They both share how exercise has really helped them stay on track and dive into detail on how they've been able to incorporate it as part of their routines.

Episode 57: Staying Productive And Sane

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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Episode 57: Staying Productive And Sane

Episode 57: Staying Productive And Sane

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