The Living Life Well Show

Episode 59 of the Living Life Well Show: Done with the Input Detox, What's Next?


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Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to incorporate positive activities such as quiet time, service, and spending more time in nature. Practical tips include optimizing time, improving relationships, upgrading food choices, and enjoying God's creation. The episode concludes with a reminder to revisit the previous Input Detox episode for foundational insights.

00:00 Introduction to Living Life Well

00:30 Recap and Audience Engagement

01:33 Post-Detox: What Comes Next?

03:16 Maximizing Your Time

06:22 Enhancing Relationships

08:47 Healthy Eating Habits

11:21 Embracing the Outdoors

13:09 Conclusion and Final Thoughts

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The Living Life Well ShowBy Jon Skelton, MD

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