
Sign up to save your podcasts
Or


Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to incorporate positive activities such as quiet time, service, and spending more time in nature. Practical tips include optimizing time, improving relationships, upgrading food choices, and enjoying God's creation. The episode concludes with a reminder to revisit the previous Input Detox episode for foundational insights.
00:00 Introduction to Living Life Well
00:30 Recap and Audience Engagement
01:33 Post-Detox: What Comes Next?
03:16 Maximizing Your Time
06:22 Enhancing Relationships
08:47 Healthy Eating Habits
11:21 Embracing the Outdoors
13:09 Conclusion and Final Thoughts
By Jon Skelton, MD5
1010 ratings
Living Life Well Show: Post-Input Detox and Renewal Strategies In this episode of the Living Life Well Show, Dr. Jon Skelton discusses the next steps following an 'Input Detox.' This episode covers how to effectively use the time freed up by the detox, enhance personal relationships, and improve dietary habits based on biblical principles and common-sense applications. Dr. Skelton emphasizes the importance of maintaining margin and gratitude in one's life, encouraging listeners to incorporate positive activities such as quiet time, service, and spending more time in nature. Practical tips include optimizing time, improving relationships, upgrading food choices, and enjoying God's creation. The episode concludes with a reminder to revisit the previous Input Detox episode for foundational insights.
00:00 Introduction to Living Life Well
00:30 Recap and Audience Engagement
01:33 Post-Detox: What Comes Next?
03:16 Maximizing Your Time
06:22 Enhancing Relationships
08:47 Healthy Eating Habits
11:21 Embracing the Outdoors
13:09 Conclusion and Final Thoughts

5,102 Listeners

14,252 Listeners

20,020 Listeners