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Is fasted training the secret to greater fat loss, longer lasting sex and life eternal?
Prefer to read? I send out a weekly email covering a broad range of nutrition and health science topics. You can jump on the list by clicking here.
If you learnt something, please consider leaving a review/subscribing etc., or taking a screenshot of the episode and sharing it with a friend or to your Instagram stories. Make sure to tag me (@jonosteedman) if you do!
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.
By Jonathan Steedman, APD5
22 ratings
Is fasted training the secret to greater fat loss, longer lasting sex and life eternal?
Prefer to read? I send out a weekly email covering a broad range of nutrition and health science topics. You can jump on the list by clicking here.
If you learnt something, please consider leaving a review/subscribing etc., or taking a screenshot of the episode and sharing it with a friend or to your Instagram stories. Make sure to tag me (@jonosteedman) if you do!
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.

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