Join your host Declan Edwards as he interviews this week’s special guest - Rod Cooper from The Movement Collective to explore:

1. Why we should all STOP using the word “exercise”
2. How Movement develops not only your body but also your mind
3. What the number 1 most effective way to progress in life is. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

Join your host Declan Edwards as he interviews this week’s special guest - Rod Cooper from The Movement Collective to explore: 1. Why we should all STOP using the word “exercise” 2. How Movement develops not only your body but also your mind 3. What the number 1 most effective way to progress in life is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message

EPISODE 6: I Like To Move It, Move It

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach.

That's why this podcast exists. To serve as a compass in your pursuit of happiness.

Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host &amp; Happiness Researcher - Declan Edwards as he brings you:

- evidence-based strategies for mastering your mind and emotions. 
- inspiring interviews with individuals who have transformed their lives
- and practical tips and techniques to help you do the same.

Education

Self-Improvement

There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same.

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EPISODE 6: I Like To Move It, Move It

EPISODE 6: I Like To Move It, Move It

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