This is definitely one of our most “controversial” episodes yet in the sense that both our guest expert, Katie Holohan, and our host, Declan Edwards, challenge the status quo around anxiety and mental health.

Tune into this episode to find out:

- How the current approach to wellbeing is often focused more on ticking boxes than on making an impact

- What may be contributing to your anxiety that you’ve never even considered yet

- Why we should all begin thinking about our health and wellbeing in a more holistic way

You can connect more with Katie by clicking the links below:

Website: www.katieholohan.com

Instagram: @katieholohannaturopathy

You can also join the conversation and be part of the BU Community HERE:

https://www.facebook.com/groups/233290387600392/

Find out more about our Coaching program and book your complimentary connection call HERE:

https://bucoaching.org/confidence-coaching

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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message