Welcome back to the podcast!

In this episode I talk all about my journey on social media, how I went from just a "foodie account" to my own personal brand where I work with hundreds of women to change their mindset, optimise their health and find happiness! 

I talk about the setbacks, and what I had to lose and acquire to be able to show up on my socials secure, confident and able to help others!

If your not selling or sharing on social media your consuming... and too much consuming can lead to a distorted reality along with feeling disconnected from yourself and your life.

Resonating with this summary? 

Then pop those headphones in, get your shoes on and go for a walk and take me with you!

Theres some action steps in this episode so dont forget to tag me and use the #nourishme on socials!

Enjoy -x- 

@coach_jaimeparker