Aaron and Glenys tackle an oft-heard fear from many of their clients: "I'm afraid I'll never stop gaining weight!" Thanks to societal weight stigma, we understand why anyone would have this fear. And we know, both professionally and personally, that there are also real differences between smaller bodies and larger bodies, from movement to clothes shopping, from sweating to knee pain. In this episode, we offer our compassion for this fear and also some real-life solutions to some of the challenges of living bigger.

Show notes:

Undersummers Slip Shorts https://www.undersummers.com/

 Other anti-chafing solutions: https://www.buzzfeed.com/nataliebrown/best-anti-chafing-products-save-your-thighs

Coach Cinder Ernst offers Plus Size Knee Pain Solutions

 

More about Aaron www.bvmrd.com

More about Glenys www.daretonotdiet.com