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Episode 67: Marci Hermansen Nielsen | Wife, mother, business owner and transformational wonder.
My next guest is the mother of 2 daughters and wife of 1 awesome husband. Business owner of a Jimmy Johns franchise for 3 years. Cake baker extraordinaire and recent contestant/medalist in two recent fitness shows at National Physique Committee.
She went from 200+ pounds to 140 in 6 months on a strict Keto diet and easily maintained that for 4 years. She then changed to counting macros and working out consistently And dropped to 120 lbs.
Today we talk about the big fat why behind her transformation and the dedication to change, the obstacles, challenges and rewards for her persistence in creating a healty lifestyle for her and her family.
Marci can be found on Facebook.
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Send in a voice message: https://anchor.fm/parrishthethought/message
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By Brian Keith Parrish
4.7
3636 ratings
My next guest is the mother of 2 daughters and wife of 1 awesome husband. Business owner of a Jimmy Johns franchise for 3 years. Cake baker extraordinaire and recent contestant/medalist in two recent fitness shows at National Physique Committee.
She went from 200+ pounds to 140 in 6 months on a strict Keto diet and easily maintained that for 4 years. She then changed to counting macros and working out consistently And dropped to 120 lbs.
Today we talk about the big fat why behind her transformation and the dedication to change, the obstacles, challenges and rewards for her persistence in creating a healty lifestyle for her and her family.
Marci can be found on Facebook.
---
Send in a voice message: https://anchor.fm/parrishthethought/message
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