Today’s featured guest, Chas Saleem, creator of TrainPrettyWitChas, joins the guys to discuss nutrition, how she got started and the current climate of CrossFit. The guys give their review of Hokas and the UA Tribase Reign 2 shoes.

Time Stamps

8:30 “UA Tribase Reign 2” Shoe Review

14:00 - Hoka Ironman Runners Review

14:58 - Chas Saleem Title Screen

16:54 - Anabolic Fasting

19:02 - Train Pretty Origins

22:51 - Setting Personal Standards

25:54 - Power of competition changing mindset

29:40 - What is Clean Eating? No Points

31:49 - Losing weight realistically

35:00 - Cheat Meals

42:21 - Current Events

42:37 - Glassman

54:13 - Chris Delia Allegations

56:55 - Cancel Culture

57:34 - B. Simone Canceled?

1:03:16 - Juneteenth

1:06:51 - Everybody vs. Systematic Racism

1:09:09 - McDonalds vs Rally’s