In this week’s episode of the podcast I had the honour and privilege of sitting down with Aaron Edwards.

I asked Aaron to come into the studio for his first ever podcast because I believe he is a shining example of someone who is standing up as a voice for conversations that need to be had more frequently in society.

In the episode we dive into:

- Aaron’s struggles with depression, anxiety and mental health

- Why these conversations need to be had not only when people are struggling but when they’re happy as well

- And we discuss Aaron’s hopes for the future of mental health in Australia.

Out of all the interviews I’ve done as part of this show this one stood out to me as one of the most raw and vulnerable.

As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.

The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.

And the best part is, it’s 100% free.

Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach

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Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message